Weight Loss Supplements & Products for faster Weight Loss - Best Reviews
These Weight Loss Supplements are what I call the Selected few which fall on the right side of the 80/20 rule.
Supplements are NOT substitutes for REAL foods. No Pill, Supplement or miracle product can produce results by itself. But when you combine the BestWeight Loss Exercises and Weight Loss Diet Tips with these Supplements the results will SURPRISE you.
Supplements make our eating easier and more convenient. In today's world with so much to do and only 24 hours supplements help ease eating and ensure that you are never out of energy or never lack any essential Weight Loss element.
But Supplements are just that, S-U-P-P-L-E-M-E-N-T-S. and not S-U-B-S-T-I-T-U-T-E-S for REAL foods. You CAN still get wonderful results without supplements by diet and exercise alone. Sorry for shouting but its worth repeating.
Its a fact in case you didn't realize by now that eating small frequent meals, preferably 5-6 times a day is the best way to lose fat permanently. But eating 6 times a day is not only tough but extremely time consuming.
This is where Meal Replacement Powders come in to action. These MRP's contain just sufficient calories in the right quantities to replace a meal. If you cannot prepare all your meals or simply do not have the time to eat then I highly suggest that you use MRP's. You cannot get a better meal for 2$.
When it comes to meeting your daily protein meals, use of Protein Powders can be very useful. You can use either Whey or Soy Protein Powders.
Many people claim that Soy has additional benefits for Weight Losers as they are believed to raise thyroid functioning and increase your metabolism.
Unless you live on a beach and eat fish everyday you need to supplement your diet with essential fatty acids like flaxseed oils or Udo's choice.
These oils are rich in Omega 3 and 6 oils very vital for normal body functioning and hormone productions.
You never know when you are short of vitamins. Even normal people should take a vitamin a day and it becomes even more important for weight losers. Just grab a pill and pop it down and don't waste your time creating excuses.
These 3 supplements have NOT been shown to reduce fat in any FDA studies. But people using them have made such claims.
So should you use them? Yes and NO.
Ephedrine, which is derived from the herb Ephedra works by increasing your body temperature and promoting the breakdown of fat cells.
The recommended dosage is 20-25 mg, 2-3 times a day taken preferably on empty stomach.
No article on Weight Loss is complete without mentioning Tom Venuto, the only bodybuilder I have ever recommended whe it comes to Lose Weight. The guy knows what he is talking about.
And what is he talking about?
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