Apache Army Girl - weight loss story

by Grace Kelley
(Corpus Christi, Texas)

I am a US Army soldier, female, 32, 120 but I suffer from terrible stress fractures in my leg. This hasn't stopped me though.


I found by going on the elliptical trainer 4 times a week and weight training 4 times a week, I was losing a steady 2 lbs a week.

It took me 3 long months but it was better than fasting or going on some crazy diet. I even joined fitday.com for free where I could input everything I would consume including liquids. If the site didn't have a certain food or drink, I was able to customize that food with the label on the food or drink.

Added to this great tool, I was able to keep measurements of my body along with what activities I completed everyday. The site even has a mood tool which was great to keep track with what effect certain foods were having on my stress levels/moods. Good luck everyone. You can do it!

Comments for Apache Army Girl - weight loss story

Average Rating starstarstarstarstar

Click here to add your own comments

Oct 23, 2015
Rating
starstarstarstarstar
Buy Legal Steroids
by: Anonymous

Nobody want heavy body or overweight, everyone wants looks like smart with good body structure, most of people work hard to get dream body, I suggest to those peoples just try Crazy Bulk steroid this product is such amazing body building supplement without any side effect and time consuming.

Nov 10, 2010
Rating
starstarstarstarstar
You look great
by: Barbie

Great inspiration.

Click here to add your own comments

Join in and write your own page! It's easy to do. How? Simply click here to return to weight loss.

Enter Your E-mail Address
Enter Your First Name (optional)
Then

Don't worry — your e-mail address is totally secure.
I promise to use it only to send you Beat It ! Your Favorite Weight Training Ezine.