Weight Training/Lifting Belts Reviews and Buying tips

Reviews an buying tips forWeight Training/Lifting belts. Protect your lower back while you do those intense heavy lifts.

Weight Training Belts are considered to be very important today when you are lifting very heavy weights. It protects the lower back and people who have a history of abdominal hernias should use it without fail.

By increasing the Intra-abdominal pressure during exercise weight lifting are shown to make lower back safer.  Therefore it is recommended that for serious lifters weight lifting belts are a gift, provided they use it only for heavy sets. The light sets and warm ups sets without belt will train the deep abdominal muscles. Best of both worlds.

Weight Lifting Belts are made of leather and range from 20-50 USD.

Check theBodybuilding Store to pick one of your choice.

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