Sean Nalewanyj & Muscle Gain Truth Program Review for Building Muscle

Sean Nalewanyj is a Bodybuilding expert and author of the Ebook "Muscle Gain Truth". Read an unbiased review of his Truth about Muscle Building Truth - No Fail System program, his exercise and nutrition methods.

Sean Nalewanyj

Muscle Gain Truth Program Truth Program

Inside this article

Who is Sean Nalewanyj?

About Muscle Gain Truth Program

Pros and Cons of the Program

My Conclusion

Program cost and Purchase questions

Who is Sean Nalewanyj?

Sean Nalewanyj is the author of Best Selling ebook -Muscle Gain Truth. He has been writing bodybuilding articles since 2 years now and because of his own personal experience he came out with his ebook Muscle Gain Truth to help skinny guys build more muscle.

He didn't start like that though. He was a 100 lb weakling desperate to gain muscle. A bad Gym training experience was his "decision day". Laughed by his classmates he went on his unique journey to gain muscle mass.

Over a period of 4 years he added 80 lbs of Muscle mass and got rid of his skinny body forever and he is now showing other skinny guys and Muscle Gain Truth Members do the same.

He has also been featured in the New York Times for his best selling Muscle Building Program. Quite an accomplishment I would say.

About Muscle Gain Truth Program

Muscle Gain Truth program is for ectomorphs { thin guys with little muscle mass} who wants to gain muscle weight. The program is essentially a 26 week program. Unlike other programs Sean makes no tall claims as to what you can achieve in 12 or 26 weeks on his program.

The Program Includes

  • The Truth about Muscle Gain ebook
  • 26 week workout plans  and Logs [printable]
  • Video Exercise Database
  • Online Muscle Building Video Lesson Series
  • An mp3 course on Bodybuilding mistakes
  • A Program Tracker
  • 3 months of email support by Sean himself and
  • 8 Week unconditional money-back guarantee.

Also there is an upgrade feature where in his program includes tips on staying consistent and Lifetime free personal coaching.

Pros and Cons of Muscle Gain Truth


Its a complete program with good exercise and nutrition tips. The ebook is slow to begin with as he dispels the many myths guys have about building muscle. But its an essential feature I feel as people are so much in to "drink this shake and you will be in the muscle mags soon" claims.

Video Exercise lessons are very crucial especially if you are a beginner and MGT includes these.

The Online by body part video series is a cool feature especially if you want to build a specific muscle group like chest or arms

A program tracker is nice as tracking results encourages us to keep moving forward.


I do not agree with the warm up technique Sean talks about. The weight acclimatization technique he mentions is where we differ. This is my personal opinion. His program works and there is enough proof.

People who have used his program [I say used and not bought, see the difference] have many positive things to say. Just read and even see the testimonials he talks about.



If you are skinny and desperate to Build Muscle then Muscle Gain Truth Program offers you just that. Don't Forget to Check out the Muscle Gain Truth Testimonials. Rating - 4/5.

Program cost and Purchase questions


The Program costs 67$. And if you want the mental techniques ebook and lifetime coaching{ the basic edition of 67$ offers 12 weeks personal coaching], then the cost is 97$.

Read here about Sean Nalewanyj's inspiring story and see for yourself if you can be the next testimonial.





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