Blast Your Bench Muscle Building Program Review

I have always believed that increasing bench press, once you reach a certain poundage in lifts, is beyond doing the bench press exercise alone.

There are many small tips you can use to add pounds to your bench press lifts by

-working on supporting muscles
-working on weak points
-creating a new neural stimulus beyond the regular.

Lee Hayward has some cool tips in his Bench Press Muscle Building Program, where he shows how to add weights to bench press, increase on your major lifts and get bigger & stronger while doing so.

Anything to do with increasing the anabolic environment in the body is right up with me.

I suggest you check out his Blast Your Bench Program for more details.