Weight Training Equipment Reviews - Used & Discount Weight Lifting Equipments
Reviews of the best and worst
Weight Training Equipment, benches, dumbbells,
barbells, racks and Home Gyms. Also check the free Buyers Guide, a free guide to
make the best Weight Training/Lifting Equipment buy.
Looking to exercise at
Home or want to start a gym of your own, the Weight
Training Equipment Center at EG.com will help you buy the best
Weight Training Equipment
- Buying Weight Training Equipment will depend
on your Goals. If all you want is a firmer
body without adding to much muscle mass then a pair of adjustable Dumbbells
sets is all that you need.
But if you are Looking for a Total Body workout then it calls for a
Home Gym. A Home Gym can range from a
simple set of dumbbells, a barbell, a bench for chest press to a complete Home
Gym with Lat Machine, Chin Up bars, Leg Press Machine and Chest Flyes.
- Measure the space you have for your Weight
Training Home Gyms. The last thing you want is the weights crashing through
- Ignore the unscrupulous claims Fitness
Equipment Industries claim. They want to make their advertisement claim
results as effortless as possible. Why do they do this? Simple - Quick and
So next time when you hear equipment companies [or anyone who wants to sell
for that matter] that you can build muscle and lose weight in no time don't
walk, run the other way. Spot reduction i.e. reducing body fat of a particular
body area is not possible.
- Have you seen the small asterisk near the
results claimed by equipment companies? It says that results are not a
guarantee and requires more than just exercise.
- Get in to the
Exercise habit before you buy serious equipment. If you are getting
started then I suggest that you buy a pair of dumbbells in the beginning. And
then slowly once you get the feel for it, you can with confidence go ahead and
buy a total Home gym.
- Buy what works not what sounds well. Avoid
trendy equipment you see on TV. They will steal your dream for a better body.
- Buy the equipment which you decide to work.
Don't get trapped by I need it all syndrome. You don't have to buy the Ab
machine if you can manage with Abdominal Crunches.
- Make sure that the Equipment companies
provide warranties for their products. And
make sure the warranty is long term, We are talking about Iron here and we
know it remains usable for decades.
- Ordering over the net is easy and fast. But
whenever possible visit the offline store to get a hands-on test drive. Also
make sure that the salesman demonstrate the entire functioning of the weight
training equipment you are going to buy.
- Always remember, the equipment works only if
YOU work it. Its your efforts at last which will show you the results. Use the
Weight Training Tips I provide and
together with your training equipment you can blast your body to a newer
Have I scared you to death?
Don't be. In fact the fitness equipment
industry has improved so much in the last decade that they are today giving up
to 10 year warranties on their products. Not to mention they are high quality
Weight Training Straps
Choosing the right training equipment.
How to use
exercise equipment safely
Select Used Exercise Equipment
New Articles on Weight
Common Visitors asked Weight
Training Equipment Questions and Answers – FAQs
1. What is the best
exercise equipment for weight loss and muscle increase?
The best exercise equipment would be free weights. This includes both barbells
and dumbbells. Use cast iron weights and avoid those made from vinyl. It is free
weights that are employed by professional bodybuilders. Keep that in mind at all
2. How to lose weight fast without equipment?
Simple walking, running, or jogging would be the best way to melt off fat
without the need for any equipment. You could also combine the three into an
interval training program.
3. Popular exercise equipment that help you lose
The sheer variety of name brand exercise equipment would be almost too huge to
list. Among the top name brands would be Gold's Gym, Weider, and Total Gym. Read
Weight Loss Equipment here.
4. How to lose weight doing only crunches/no equipment?
It would be difficult to lost a lot of weight doing only crunches since they are
designed to help develop the abs as opposed to burning calories. But, if you
wanted to enhance calorie burning potential, performing high reps of crunches
would be the approach to take.
5. How to use cardio equipment and lose weight how long
Losing weight with an incline will aid in burning calories merely due to the
added gravitational pull. If you were to increase the speed on the equipment,
you would experience an even greater amount of calories burned.
6. What are the best exercise equipment to lose weight
at Home and in the gym?
Cardio devices such as the stair master, elliptical trainers, treadmills, and
the classic exercise bike would all be excellent for burning off fat at the gym.
7. What gym equipment is best for weight loss in
stomach and thighs?
There is no such thing as any piece of equipment that would burn fat in the
stomach or thighs. You can employ equipment to build muscle, however. Crunch
machines would be fine for the abs and the leg extension or Smith squat machine
would be perfect for the thighs.
8. What is Isotonic weight equipment?
Isotonic is a popular name brand in weight lifting circles and it is known for
producing some truly excellent and well reviewed devices on the market.
9. How do you use the Matrix weight machines?
These machines employ a hydraulic system. You would use them in the same manner
you would work out on free weights with the obvious difference being you would
need to alter your exercises to address the variant design of the system.
10. When women start exercising with weight machines do
they gain weight?
If they are employing an exercise program designed to increase muscle mass, they
will gain weight from the muscle. It would not be fat though.
11. Are elliptical machines good for weight loss?
Elliptical machines are absolutely tremendous for weight loss since they
incorporate every muscle of the body in the workout which enhances calorie
12. How to workout on weight machines?
Working out on a weight machine is really not too far removed from how you would
workout with traditional free weights other than having to deal with a
stationary device and one that is limited in terms of the angles it hits. Apply
the appropriate amount of weight and do not overdo it and you workout should go
13. Should athletes use weight machines?
Yes because these machines can be employed to increase strength and muscular
endurance. Both of these components can then contribute greatly towards
improving athletic performance.
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