Useful Resources to help you reach your Exercise & Fitness Goals
The Best Weight Training and Fitness Resources at your Fingertips. The Resource Directory has been divided into various categories. Choose your Goal and visit these suggested sites. You wont be disappointed.
MY LINKING DETAILS
Muscle Building and Nutrition Sites
Weight Loss and Aerobics Sites
Delicious Low Fat Recipes - Looking for delicious low fat recipes? You found them! Quick, easy, tasty and free low fat recipes and healthy eating information. Lose weight eating, no starving required!
Burn The Fat.Com - New e-book reveals the Fat Burning Secrets of the world's best bodybuilders and fitness models. Discover how to permanently lose body fat without drugs, supplements or fad diets.
- Diet Plans and Reviews
Including the Medifast diet, and many more.
- Lose Weight for Free Fast, Free Daily Diet Plans, Exercises to Lose Weight Quickly
Lose Weight With Us is a site that explains, not just how to lose weight for free fast, but how to lose weight safely and how to eat and drink healthily, provides sample recipes, diets for quick weight loss, exercises to lose weight quickly, and how to stay fit with suggested fitness programs - everything you need for quick ways to lose weight.
| Fitness Publishers, Eboks and associations |
- AFTA Personal Trainer Certification -- Online or home study personal trainer certification, youth fitness trainer, female fitness instructor, nutrition advisor, group exercise, aerobics, assessment, physiology, and other training certifications.
Diet and Supplements
Tom Venuto's Fitness Renaissance - "The Honest Bodybuilding & Fitness Site." Home of Natural Bodybuilder, author,
personal trainer and success coach, Tom Venuto.
Every Body's Personal Trainer - In Home Personal Trainers In Maryland, Virginia, and Pennsylvania Why leave home, we'll bring the gym to you!
Personal Training Certification - A simple guide to becoming a personal trainer and getting certified. Free resources and career advice including discussion
forums, free practice exams, sample resumes and business plans.
- The Fitness Motivator - This site provides information and inspiration to help those with busy lives achieve their fitness goals. It includes guidance and tips on nutrition, exercises, walking, running, and much, much more.
- Gym Journal - Gym Journal is a free online workout software package that allows you to track and analyze everything about your workout.
| Stress Busters, Holistic Health and Hormonal Therapies|
Back Pain Exercises - Exercises to prevent and relieve back pain.
Hgh, Human Growth Hormone Spray - The primary hormone in the body, information and sales. Hgh is the ultimate youth reviving hormone. For everyone over 30 years old. This product is safe, inexpensive, and comes with a full money back guarantee.
THE COMPLETE GUIDE TO THE ALEXANDER TECHNIQUE - Comprehensive guide to all Alexander Technique resources worldwide: find a teacher, self-study, medical endorsements, books, videos and interactive resources.
Use the Following code to link to Exercisegoals.com
Exercises and Workouts with Tips Website. Also check out their Workout Routines Section.