Average Rating
Click here to add your own comments
X Close Editor
Submitted by: JACK
Title
Comment HEY ITS JACK AGAIN sorry i made a mistake.......... the paragraph which says about the reps .... you do 3 sets of 8 - 10 reps.......
Cancel Delete Delete & Ban
Updating Comments page...
Comment sorry i made a mistake.......... the paragraph which says about the reps .... you do 3 sets of 8 - 10 reps.......
Join in and write your own page! It's easy to do. How? Simply click here to return to Workouts
Return to My 5 days a week workout