I want my butt harder and bigger! Thanks

by Brad Borak
(Echo Park, CA)

my side cut view

my side cut view

I am muscular at 163 pounds.. My ass needs to be a little bigger with muscle tone. That's it guys...Thanks and peace

Hi Brad,

Just follow the tips mentioned in the Butt Building section.


Also make sure you train for low reps and high number of sets to build butt muscle mass.


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