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Four Days Exercise Routine

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Aug 05, 2009
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May 09, 2008
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no no no
by: Anonymous

So you have whole days set aside for the small body parts but then for the biggest body parts you do two in a day?! This is not a good workout plan. Biceps on one day and tricep the next? This looks like a huge waste of time,,sorry.

May 09, 2008
Rating
star
no no no
by: Anonymous

So you have whole days set aside for the small body parts but then for the biggest body parts you do two in a day?! This is not a good workout plan. Biceps on one day and tricep the next? This looks like a huge waste of time,,sorry.

Oct 04, 2007
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Very good
by: Anonymous

This was good exercise routine

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