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May 09, 2008 Rating
no no no by: Anonymous
So you have whole days set aside for the small body parts but then for the biggest body parts you do two in a day?! This is not a good workout plan. Biceps on one day and tricep the next? This looks like a huge waste of time,,sorry.
May 09, 2008 Rating
no no no by: Anonymous
So you have whole days set aside for the small body parts but then for the biggest body parts you do two in a day?! This is not a good workout plan. Biceps on one day and tricep the next? This looks like a huge waste of time,,sorry.
