Well today is the day to start. Ill keep you all posted. I work out 5 days already but think this is a pretty good routine..
Aug 07, 2009 Rating
Awesome workout if u can handle it! by: Anonymous
Ive been working out for a while now but i never really had a set routine. I came across this workout and im going to give it a try for a month or so. Ill come back to this site to let you know how it went. Its obviously a tough one but if u can get through it i can see how well it could work. The only concern i have is the rest in between which can oppose a problem but otherwise its flawless!